Bowen Therapy

A non-invasive gentle but powerful muscle releasing technique promoting self-healing and supporting your mind, body and soul.

Bowen Therapy is a soft tissue therapy that creates a fluid shift allowing your fascia (connective tissue) to rehydrate promoting pain relief.  Having few contra-indications Bowen therapy is safe to use on majority of people.  It treats a variety of ailments including:

  • Decreasing pain
  • Relieving headaches 
  • Reducing neck and body stiffness
  • Increasing flexibility
  • Aiding in reducing general aches and pains
 

Researchers are continually finding more ailments it may help in the treatment of including supporting our organs.

Mind

Most people find it very relaxing and may even fall asleep. This is when the initial process of restoration begins but it may continue for 3 to 5 days after treatment.  It is important to increase your water intake during this period.

Soul

By releasing restrictions and rehydrating your tissues your energy pathways or meridians are also being unblocked and rebalanced.

Meridian system

Meridians are discrete energy vessels in the body. In Chinese medicine these points when applied with gentle pressure help with the healing process. They are pressure points that affect other parts of your body.

Body

Specific Bowen moves release adhesions allowing natural realignment of your fascia.  This also opens the fluid channels allowing the fascia to become rehydrated. This in turn reduces inflammation and pain.

Fascia

Connective tissue is made up of fibres forming a framework and support for body tissues and organs. Its function is to bind tissue systems together e.g. muscle to skin.  It is this connective tissue that Bowen Therapy works with.

Treatment options

Bowen Therapy

Treatment Prices

Cost per session $100 – up to 45 mins

For more information or to request a booking Contact Us

Bowen Therapy Adelaide

What to expect

Treatment starts with a chat and checking in with how you are.  

Once on the treatment table and I’ve connected with you energetically, I perform an energy body scan. I then move onto a full body Bowen treatment.

Bowen Therapy can be performed through your clothing so wearing gym gear or a track suit is perfect.  

The room is private and kept at an ideal temperature with heating and cooling.  

Payment is by cash (preferable) or bank transfer and I encourage you to book your next appointment as you are leaving, but this is your choice so totally optional. Over 18’s only.

Following a Bowen Treatment it’s important to avoid hot showers, baths, heat packs or strenuous exercise until the following day.

For more information or to request a booking Contact Us

Client Testimonials

“Very professional and very helpful. I thoroughly recommend Southern Bowen Therapy. I had issues with my back & no one else could help with the pain until I saw Terina!”
Deb, Adelaide
“Terina holds a beautiful welcoming and comfortable space. I love my treatments and find they really help with my chronic pain and stress management. Highly recommended!”
Elizabeth, Aberfoyle Park
“I could not commend or recommend Terina's abilities any more than the sincere and thankful words that I write here. She truly has magical hands!! Your body and soul will be forever grateful for your choice to engage her services”
Joel, Adelaide

Get in touch today to find out more and book your first appointment

Tuesday – Thursday 10am-4pm