Luxury Self-Care

Combining Massage, Bowen Therapy, Reiki with Crystal Chakra Rebalance - supportive on all levels

A beautiful and very relaxing treatment that covers everything.

Expanding upon my Signature Treatment, the Luxury Self-Care Treatment combines Bowen Therapy, Massage, Reiki and Crystals into an hour and quarter of pure luxurious self-care that supports you on every level. 

Bowen Therapy is a soft tissue therapy that creates a fluid shift allowing your fascia (connective tissue) to rehydrate promoting pain relief.  Having few contra-indications Bowen therapy is safe to use on majority of people.  It treats a variety of ailments including:

  • Decreasing pain
  • Relieving headaches 
  • Reducing neck and body stiffness
  • Increasing flexibility
  • Aiding in reducing general aches and pains
 

Researchers are continually finding more ailments it may help in the treatment of including supporting our organs.

Mind

Most people find it very relaxing and may even fall asleep. This is when the initial process of restoration begins but it may continue for 3 to 5 days after treatment.  It is important to increase your water intake during this period.

Soul

By releasing restrictions and rehydrating your tissues your energy pathways or meridians are also being unblocked and rebalanced.

Meridian system

Meridians are discrete energy vessels in the body. In Chinese medicine these points when applied with gentle pressure help with the healing process. They are pressure points that affect other parts of your body.

Body

Specific Bowen moves release adhesions allowing natural realignment of your fascia.  This also opens the fluid channels allowing the fascia to become rehydrated. This in turn reduces inflammation and pain.

Fascia

Connective tissue is made up of fibres forming a framework and support for body tissues and organs. Its function is to bind tissue systems together e.g. muscle to skin.  It is this connective tissue that Bowen Therapy works with.

Swedish Massage is a firm but gentle massage to help you feel relaxed and rejuvenated. This beautiful massage stimulates blood flow which helps to increase oxygen levels and remove toxins from muscles.

Swedish Massage can be a great way to manage stress as it helps to release tension from mind and body. Although known as a relaxation massage, Swedish Massage also has therapeutic benefits such as helping to lower blood pressure.

Reiki is a safe and natural form of energy healing which originated in Japan. Using life force energy and Reiki symbols, it promotes recovery and self-healing of mind, body and soul.

Reiki helps to increase the body’s energies and clears any blockages that may exist in your chakras or energy centers. It works well with reducing pain, lowering blood pressure and just giving you a feeling of general wellbeing.  It can also be beneficial if you are having chemo treatment for cancer, helping to reduce the discomfort and nausea often experienced as part of this journey.

I may also incorporate a pendulum and some crystals to aid in your treatment. Plus if I receive any messages from spirit they will be passed on to you and discussed if necessary.

Reiki is a beautifully supportive modality and can be used with all other medical or therapeutic techniques.

Crystals are placed on the body to rebalance your Chakra energy centers.

Treatment options

Luxury Self-Care

Treatment Prices

Cost per session $130 – 75mins

For more information or to request a booking Contact Us

Reiki Energy Healing Crystals Adelaide
Swedish Massage Adelaide

What to expect

Treatment starts with a chat and checking in with how you are.  I then leave the room while you undress and position yourself on the table under a warm towel.

Once on the treatment table and I’ve connected with you energetically, I perform an energy body scan. I then proceed to massage your back, moving onto a full body Bowen treatment and finishing with at least 15 minutes of Reiki including crystals.

You’ll be asked to remove your clothing but keeping your underwear on.  For females, bras are normally removed but if you are uncomfortable with this I can work around them. At all times your modesty will be respected with a covering.

The room is private and kept at an ideal temperature with heating and cooling.  

Payment is by cash (preferable) or bank transfer and I encourage you to book your next appointment as you are leaving, but this is your choice so totally optional. Over 18’s only.

Following a Luxury Self-Care Treatment it’s important to avoid hot showers, baths, heat packs and strenuous exercise until the following day.

For more information or to request a booking Contact Us

Client Testimonials

“Very professional and very helpful. I thoroughly recommend Southern Bowen Therapy. I had issues with my back & no one else could help with the pain until I saw Terina!”
Deb, Adelaide
“Terina holds a beautiful welcoming and comfortable space. I love my treatments and find they really help with my chronic pain and stress management. Highly recommended!”
Elizabeth, Aberfoyle Park
“I could not commend or recommend Terina's abilities any more than the sincere and thankful words that I write here. She truly has magical hands!! Your body and soul will be forever grateful for your choice to engage her services”
Joel, Adelaide

Get in touch today to find out more and book your first appointment

Tuesday – Thursday 10am-4pm